This massage focusses on the deeper muscles, tendons and ligaments. As the massage is deeper it is very useful for pain relief and can help with a wide range of ailments.
By targeting specific areas of tension and using techniques such as Trigger Point Therapy (NMT) these knots or "Trigger Points" can be broken down to ease tension throughout the body.
Deep Tissue Massage will aid blood flow and oxygen through the muscles, speeding up the healing process. As this is a deeper technique there may be some discomfort during the treatment however, Helena will work within your pain threshold and results can still be made with less force. Her aim is to realign your body, bring nutrients and oygen back into the muscles and ultimately relieve pain and increase range of movement.
This treatment will start with a 15 minute consultation, during this time Helena will gather information about your general health and ask for any medical history. You will be expected to sign this before your treatment can go ahead.
Helena will be extremely flexible with this treatment and concentrate on specific areas of the body you are having trouble with. It is great for repetitive strains, frozen shoulders or general pain within your muscles.
Deep Tissue Massage Prices
£40.00 - 1 Hour
£30.00 - 40 min